WebBe Unique. Shop essential leg day workouts exercises t-shirts created by independent artists from around the globe. We print the highest quality essential leg day workouts exercises t-shirts on the internet WebThe official web site of bodybuilding legend Tom Platz
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WebAug 23, 2014 · If you can do more weight over time in this rep range, your legs WILL GROW. I’ve seen NO ONE that can squat 500lbs for 10 reps and didn’t have giant legs. Tom Platz had the freakiest legs ever and hit 23 olympic squats with over 500lbs… if you can replicate that feat, I PROMISE your legs will be absurd looking. WebTom Platz is back. In his prime, Platz was simply one of the sport’s best athletes, and many fans of the Golden Era and beyond still contend that he had the best leg development of … midnight blue electric fire
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WebApr 5, 2024 · Both full squats and half squats were equally good at stimulating quadriceps growth: 4.9% and 4.6%, respectively. However, full squats really expanded the thigh adductors (6.2%) and glutes (6.7%), much more so than half squats (2.7% and 2.2%). So, the deeper you go, the more you’re using your groin and your butt to power back up. WebWhile Platz’s quads weren’t quite as big as Ramy’s, he arguably has the best quads in bodybuilding history when you factor in their symmetry, separation, and proportion to his … WebTom Platz and Legs... Thread starter bigshadow; Start date Mar 31, 2008; 1; 2; Next. 1 of 2 Go to page. Go. Next Last. bigshadow Banned. Joined Jan 4, 2008 Messages 160. Mar … midnight blue keycaps