Red cross level 2 swimming checklist
WebllOpen eyes underwater, pick up a submerged object llBack glide and recover llBack float Opening Activities/ Review Skills llWashing Machine llFront glide and recover llFront float with support llCombined arm and leg actions on front New Skills llEnter water by stepping from the side llExit water safely at the side llBobs Webbased on the American Red Cross Learn-to-Swim Program Level 4-Stroke Improvement Instructor:_____ Date:_____ Water Entry and Exit Compact Jump w/rescue tube off diving board Compact Jump off diving board Head-first entry (Deep Dive) with glide ... 2. Swim breaststroke for 15 yards, tread water for 1 minute and swim back crawl for 25 yards. ...
Red cross level 2 swimming checklist
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WebLevel 2 – Fundamental Aquatic Skills: Pre-requisites: perform 5 FULL bobs with blowing bubbles, back float for 5 seconds, and front glide for 2 body lengths. Focus is on building proper body position and coordination of arms and legs in order to perform various strokes, rotary breathing and treading water. WebLevel 2 (5 yrs+) Swimmers work on the front swim (5m) and learn about deep water activities and proper use of a PFD. Fitness activities include the 10 m flutter kick and a 10m distance swim. Level 3 This level provides an introduction to diving, and teaches swimmers how to make wise choices about where and when to swim.
WebRed Cross swim classes are available for infants, children, teens, and adults. And regardless of where you take your swimming lessons, you can expect caring, patient, and safe … Web2. Rescue and remove the person from the water (without putting yourself in danger). 3. Ask someone to call emergency medical services (EMS). If alone, give 2 minutes of care, then call EMS. 4. Begin rescue breathing and CPR. 5. Use an AED if available and transfer care to advanced life support. 1.
WebSwim Instruction Achievement Magazine Pk/50. Item ID 651335. These Learn-to-Swim achievement booklets are used by Water Safety Instructors to track competitor progress and accomplishments through each level of an African Red Cross Learn-to-Swim program. Red Cross Swim Lesson Levels -. WebSwimming and Diving Skills: Stroke Mechanics Swimming and Diving Skills: Front Crawl Swimming and Diving Skills: Back Crawl Swimming and Diving Skills: Breaststroke …
WebFind swimming lessons forward kids of all ages. The Red Cross delivers kids' go classes that allow i until learn at his own pace and in an safe environment. Find learn lessons for child of all ages. The Ruby Cover delivers kids' swim classes that permissions diehards to learn at their owning speed also at adenine safe environment.
WebJump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or fl oating for 30 seconds and swim elementary backstroke for 15 yards. 2 † Learn-to-Swim Level 3 Skills Checklist greater bethany baptist church jacksonvilleWebJump feet first into water over the head in depth, level off, and begin swimming. Swim 75 yards in a strong manner using one or more of the following strokes: side stroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy resting back stroke. The 100 yards must be swum continuously and include at least one sharp turn. ... flight xmlWebLearn-to-Swim Level 3—Stroke Development Instructor: Wilbert E. Longfellow Session Begin Date: June 15 Location: Municipal Family Aquatic Center Session End Date: June 30 Total Number of Classes: 8 Length of Classes: 45 minutes. Day 1 Equipment. ll. Swim Lessons Achievement Booklet. s. ll. Level 3 newsletters. ll. Foam noodles. ll. Swim bar ... greater bethany baptist sunday school lessonWebEquip self for one with Red Cross' hurricane supply list plus severe storm safety tips. ... Hurricanes bring high gales, heavy rain, storm surge (rise in water level), flooding and tornadoes. These storms are dangerously furthermore can cause damage to places far continental. ... Download the Hurricane Safety Checklist. Red Cross checklists are ... flight xna to chicagoWebAmerican Red Cross Learn-to-Swim Level 1: Introduction to Water Skills certificate or successful demonstration of all certification requirements from Level 1. Participants are age 6 years or older. Learning Objectives . Enter and exit water by stepping or jumping from the side ; Fully submerge and hold breath ; Bobbing greater bethany sunday school lessonWebLevel 2: Become Water Safe Fully submerge under water (5 seconds) Front float (5 seconds) Tread water (15 seconds) Breast stroke (2 body lengths) Front crawl (5 body lengths) Back float (15 seconds) Back crawl (2 body lengths) Elementary backstroke (5 body lengths) Jump in and swim to the side Level 3: Swim Across the Whole Pool flight xnahttp://macrec.com/wp-content/uploads/2014/11/PS-Level-2.pdf flight xp118