How many calories in 1 lb of cantaloupe
WebFeb 4, 2008 · There are 188 calories in 1 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: … WebWhile the U.S. exported 179 million pounds, over 1.0 billion pounds of cantaloupe were imported in 2024. Most imported product comes from Guatemala, with Honduras, Mexico, and Costa Rica supplying a significant …
How many calories in 1 lb of cantaloupe
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WebThere are 188 calories in Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g). Calories and Common Serving Sizes: Related Types: Honeydew Melons (calories in 100 g - 36) Yellow Melons (calories in 100 g - 36) Orange Melons (calories in 100 g - 34) Casaba Melons (calories in 100 g - 28) Melon Balls (calories in 100 g - 33) Nutrition Facts Web53 Calories Quantity cup, cubes (5.5 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% …
WebThe favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a variety of types and … WebFarmer's Market Cantaloupe Chunks. 1 lb. Buy now at Instacart. 100% satisfaction guarantee. Place your order with peace of mind. Browse 5 stores in your area.
WebJan 13, 2024 · Cantaloupe contains around 54 calories per cup. It also is high in water and various nutrients, making a great addition to any weight loss plan. Cantaloupe is a food … WebApr 14, 2024 · If Matt wants to lose 1 lb over the course of 1 week, what should his calorie deficit be? 1 lb = 3500 kcal 1 week = 7 days 3500 kcal / 7 days = 500 kcal per day Matt should decrease his caloric intake or burn an additional 500 kcal per day for 1 week. 2. If Megan consumes 2,000 kcal per day, and burns a total of 1,750 kcal per day through ...
WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium.
One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more grandy golf course mnWeb150-pound adult. No significant wind or incline. Burn 54 Calories. 2.9 minutes Running stairs. 150-pound adult. Moderate pace. Burn 54 Calories. ... 1 ⁄ 4 cantaloupe. Log food: … grandy greenhouse and farm marketWebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/2 medium Cantaloupe ( (1/2 Medium Cantaloupe Serving) ) there are about 94 calories out of which … grandy glaze agegrandy food lion pharmacyWebNutritional Information, Diet Info and Calories in Cantaloupe, Raw Nutrition Facts Serving Size 1 melon Amount Per Serving Calories 276 Calories from Fat 12 % Daily Value * Total … grandy glaze bobby lytesWebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 percent DV) 33.6 micrograms folate (8 … grandy food lionWebThere are 50 calories in 1 0.33 pack (5.3 oz) of Fresh & Easy Cantaloupe Chunks. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient … grandy golf course