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WebDec 16, 2024 · There’s a distinct difference between red meat raised on a feedlot versus grass-fed or pastured beef from free-range cows. Grass-fed beef contains an abundance of omega-3 fats, antioxidants, and B vitamins that grain-fed lacks. Grass-fed meat certainly can have a place in a balanced diet. WebAug 13, 2024 · About 75% to 80% of grass-fed beef sold in the U.S. is grown abroad, from Australia, New Zealand and parts of South America, according to a 2024 report from the … WebDec 4, 2024 · This is particularly evident when it comes to fatty acid composition. Grass-fed beef usually contains less total fat than grain-fed beef, which means that gram for gram, grass-fed beef contains ... citizens school of nursing ahn